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Many people feel guilt and shame, as if the excess weight, hunger, and tiredness were their own fault, a moral failing. People count their calories and attempt to eat less food and exercise more, but for many people, it’s not working. If only everyone had more willpower.
Our readers are looking to live healthier, better, longer lives, and we’re here to assist with the process. Healthy eating doesn’t have to be daunting when you have the tools you need to make smarter food decisions.
Bottom line: We’re human, just like you. We know that peace of mind can make all the difference in how you feel. So we’ll be here when you need us.
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